Colby's Ireland Yoga Retreat
April 4-10, 2024
Yoga Retreat on the Emerald Isle
With Colby
Yoga, Qigong, & Meditation that brings...
Reconnection, and Elevation For The Soul
"The purpose of sadhana is to bathe our nervous system in a deeper rhythm of resonance - harmonious vibration - between our brainwaves, heart rhythm, breath and movement."
Take a sacred pause to deepen your experience of yoga and cultivate inner stillness, peace and balance. Colby will guide you through an inspired journey of twice daily yoga, qigong, breathwork, and meditation. Inspired group circles will uplift the spirit as we dive into the ancient, yet applicable to present day life, teachings of yoga. We will take one day to adventure out and experience more of the magic Ireland has to offer. There will be space for personal vision, reflection and relaxation time.
An absolutely beautiful time of year to visit the land of 40 shades of healing green!
"Nestled in the majestic green hills of the Irish countryside... the ideal destination for retreat, relaxation and rejuvenation. A serene haven that nurtures your complete wellbeing – spirit, mind and body.
Enjoy the gardens... A peaceful space for internal reflection, self-discovery, meditation and complete relaxation.
A holistic approach to wellness extends to the kitchen where the chefs design meals that promote health and nutrition, while delighting your taste buds. Based on the philosophy that Food Is Medicine, only quality ingredients are chosen for their seasonal & environmental appropriateness – many of which are grown in the gardens."
Contact colby@elevate-well.com for all details and to register.
All deposits and installments are non-refundable.