Colby's Ireland Yoga Retreat

April 4-10, 2024

Yoga Retreat on the Emerald Isle
With Colby

Yoga, Qigong, & Meditation that brings...

Reconnection, and Elevation For The Soul 

"The scent of a rose, is a rose in prayer"  ~Derek O'Neill

In the beautiful season of Spring, retreat to the Emerald Isle for true inspiration, soul reconnection and transformation! Colby will be your guide and will lead you through a powerful journey of the practices and teachings of Yoga, Qigong, Chinese Meridian breathwork and meditation .  

According to Chinese medicine, during April we are moving through the spring energy of the wood element where the natural world is sprouting and rising! This energy can create an inspired mind, to become and manifest what we want to DO or BE. The wood element in the spring corresponds to the energy of the liver, which provides inspiration. The gallbladder energy promotes good clear decision-making and the right action.

Colby will guide you through an inspired journey of twice daily yoga, qigong, breathwork, and meditation. Group circles will soothe the heart and uplift the spirit - and guided meditations will bring healing and self-growth . We will take one day to adventure out and experience more of the magic Ireland has to offer.  As always, there will be space for personal vision, reflection and relaxation time.

"As the position of the earth to the sun shifts each season, the energy we receive changes. We know this as we feel very different in the early spring than in the late autumn. We see it in nature clearly, the flowers blooming is a very different energy than the leaves falling. We feel energetically and emotionally different with these seasonal shifts."  

An absolutely beautiful time of year to visit the land of 40 shades of healing green!

"Nestled in the majestic green hills of the Irish countryside... the ideal destination for retreat, relaxation and rejuvenation. A serene haven that nurtures your complete wellbeing – spirit, mind and body.

Enjoy the gardens... A peaceful space for internal reflection, self-discovery, meditation and complete relaxation.

A holistic approach to wellness extends to the kitchen where the chefs design meals that promote health and nutrition, while delighting your taste buds. Based on the philosophy that Food Is Medicine, only quality ingredients are chosen for their seasonal & environmental appropriateness – many of which are grown in the gardens."

About Colby:

Colby Rolando is a 500 Hour Certified Yoga Teacher, Personal Mastery Coach, & Energy Healer/Teacher who has been working with individuals and groups for more than 15 years, supporting them in their process of self-discovery and helping them to cultivate greater peace, fulfillment and joy in their lives. She is the co-owner at Elevate Well, along with her husband and co-founder, Ray.

Colby has nearly 4 decades of extensive experience in learning, incorporating, and understanding different forms of movement and the Spirit/Mind/Body connection. She has done this, both as a classically trained dancer, and by way of numerous certifications and 20+ years of teaching dance and yoga.