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  • Peaceful Yoga Alchemy

Peaceful Yoga Alchemy



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Peaceful Yoga Alchemy Level 2

With Colby 

Live On-Line Zoom Yoga Class
wherever you are in the world...
from the comfort of your home... 

**Namaste Friends! I have been deep in my own practice recently, but am reinvigorated and inspired to teach on a regular basis again. I am excited to announce your yoga experience has been enhanced with a wireless mic for beautiful sound quality. These upgrades will continue to happen over the next several months. Looking forward to seeing you all in class! 
Shanti, Colby

A NEW class that is an alchemy of movement medicine practices including traditional yoga, pranayama, restorative and qigong. This class will play between movement and stillness with a focus on clearing and regenerating life force energy, and cultivating inner silence and relaxation. 

Now, more than ever, mindfulness tools and practices are vital for our mental wellbeing and self-care systems. 

**This is a basic level 2 class. Modifications and variations will be offered. A few blankets, blocks and a strap is recommended.**