Hot 50 75 Min Class
Enlighten and Revolutionize your practice! An open-eyed, moving meditation through a series of 50 postures in our infra-red heated room between 100 -105 degrees that will bend, stretch, twist and open your spine. A deep detoxifying challenge and complete asana practice to work every part of your being – igniting deep awareness, powerful focus & strength, balance, flexibility, stamina, and an opening of the breath and energetic body. This class will evolve and transform your practice and take your yoga to new heights!